Krista is passionate about inspiring her clients to reach their physical and mental goals. Her distinctive approach blends technical expertise with tailored training, highlighting the importance of functional movement, in a motivating environment.
Krista has been featured on CBS with Pat Ciarrocchi & Anne-Marie Green, showcasing her work in Yoga and nutrition. She has also been recognized in Bliss Magazine & South Jersey Mom Magazine. Her clientele includes Olympic ahtletes, celebrities, and former First Lady Jill Biden.
Krista's certifications include:
- Barre, Power Yoga, Power Pilates + Meditation Instructor
- Personal Trainer
- Sports Injury
- Strength, Conditioning + Weight Training
- Sports Nutrition
- Sports Nutrition
- Functional Health Practitioner
- Naturopathic Health Practitioner
- Homeopathy
- Fitness Nutrition
- Lifestyle & Weight Management
- Power Plate Instructor
- Power Plate Instructor
Drawing on her expertise in body composition and mechanics, alignment, and kinesiology, Krista's upbeat and vigorous classes cater to practitioners of all levels, from beginner to advanced. Her multidimensional training encompasses strength, flexibility, and cardiovascular exercises, along with various breathing and centering techniques, all focused on precision and control. Additionally, her background enables her to effectively support clients with injuries and impairments. Krista's encouraging teaching style, keen eye for movement, and meticulous attention to detail help her clients feel and look their best.
Committed to continuous learning, Krista is currently expanding her knowledge through extensive training in functional and naturopathic medicine. She specializes in gut health, mental & emotional well-being, acute conditions, female health, and comprehensive treatment for various health concerns. In her spare time, Krista trains in mixed martial arts and Jiu Jitsu.