Krista Taurino

Krista’s enthusiasm and vision is to inspire her students to achieve their body, mind & spirit goals. She has a unique style that is both technical and artistic, emphasizing the importance of refinement of movement and self-exploration, while creating an encouraging and supportive environment.

 

 

Krista's certifications include:
- Barre, Power Pilates, Power Yoga + Meditation Instructor
- Personal Trainer
- Holistic Health Practitioner

- Homeopath 

- Wellness + Holistic Health 
- Sports Injury

- Strength, Conditioning + Weight Training 
- Sports Nutrition

- Fitness Nutrition

- Lifestyle & Weight Management 
- Power Plate Instructor

 

Krista draws from her knowledge of body composition, alignment, and kinesiology so that any type of practitioner (beginner through advanced) can benefit from her upbeat, energetic classes and private training. Her teachings are multidimensional including strength, flexibility & cardiovascular training - various breathing & centering techniques - with an emphasis on precision & control. Krista's education also allows her to work effectively with students with injuries & impairments. Her encouraging teaching style, keen eye for movement, and attention to detail helps her students feel and look their best.

 

Krista continues to immerse herself in the wellness field so that she can pass her knowledge along to her students, for their continued success. She is currently expanding her education through extensive training in Holistic health, Herbalism, and Homeopathy, specializing in gut health, mental & emotional well-being, female ailments, and comprehensive treatment for a variety of health issues for the whole family.